Who am I?
I am a 39, soon to be 40 year old acrobat that started training handstands, tumbling, and other movement disciplines as an adult. I have been coaching ages 5-75 since 2008 and across various disciplines: parkour, circus acrobatics, strength training, mobility, handstands, and aerial straps.
Cosmo Dudley
Handstands & Mobility
Aerial Straps/Gymnastics & Upper Body Strength
Inversions, Rollups, Meathooks, and Flags
Adult Gymnastics/Acrobatic Skills
Cartwheels, Handsprings, Aerials, and Flips
Mobility & Flexibility
Tailored to your body and your goals
With specialized coaching, you can reach your goals and expand your practice.
I believe
It’s never too late to start a new hobby or pick up another discipline. With my experience across many domains, I’ve learned countless different warmups, drills, and perspectives on learning and biomechanics.
